This episode unpacks the essentials of electrolytes like sodium, potassium, and magnesium, exploring their impact on health and hydration. Learn about SportActive Electrolytesâ clean, organic formulation and discover practical hydration strategies for everyday life and fitness. Shared stories and testimonials bring the science to life, offering relatable insights for improving wellness.
About the podcast
The Foundational Health Solutions Podcast is hosted by Dr. Stuart Hoover, leader in the field of Foundational Health for over 25 years, and his co-host Eric Marquette provide insights into the world of Foundational Health along with effective solutions to improve your overall health and wellbeing.